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Benefits of Hiking

Wellness · June 6, 2022

Benefits of Hiking

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As a child of immigrants, this is often harder tha

As a child of immigrants, this is often harder than in needs to be.

Yes, your parents sacrificed and most likely struggled to provide a better quality of life for you.

However, no one is winning by you living out of a place of shame or guilt.

If anything, your parents’ sacrifices will be MORE worth it when you get the courage to create the life you actually want.

All they want is to see you happy. Feeling whole. Being free.

It’s time to follow your inner guidance and take the steps to create the life you deserve.

The Universe has your back once you decide.

And if you need help with this, I’m here for you. I’ll help you figure out what you actually want, I’ll help uncover the things getting in the way from taking action, and I’ll hold you accountable to finally progress towards your desired life.

Click the link in my bio to book your free 45 min consult call to work with me. I can’t wait to meet you! 💕

Starting something new is not easy. Not only are y

Starting something new is not easy. Not only are you incorporating the new project into your schedule but you also face a bunch of mind drama.

This is normal when starting something new. Your brain is simply trying to keep you safe and comfortable.

It took me a while to start my blog. I’d overthink everything. It took months to even come up with the name.

Then when I finally decided on that, it took a bit to publish the first blog post.

Then it all felt like too much and I stopped.

For half a year!

During that time I couldn’t stop thinking about it though. I knew I had things to share and I knew that feeling wasn’t gonna go away.

So I recommitted to it and have kept it going since.

Next week I’ll publish the 90th post.

And although it hasn’t been a smooth ride, I wouldn’t have it any other way.

All this to say, if you have a desire in your heart, it’s time to take steps towards creating it.

If you’ve been struggling to start, I can help you. I’ll help you get clear on what you actually want to do (sometimes they are “shoulds” and that’s why you’re not starting), I’ll help you overcome the mental drama and I’ll hold you accountable to take aligned action and do big things!

Click the link in my bio to book your free 45 min call to work with me. I can’t wait to meet you!

#latinablogger #latinalifecoach #thetimeisnow

You have the power to reprogram your mind and usin

You have the power to reprogram your mind and using affirmations is a great way to do that.

Here are 10 affirmations that’ll change your life.

1. I’ve always known what I’m doing -prior to using this one, I suggest doing some reflecting. Recognize how far you’ve come bc that’ll help you progress forward.

2. I trust myself with my life -this one reminds you that you can trust yourself, knowing you have an inner guidance you’re able to tap into when needed.

3. I am always being guided -your intuition is always communicating with you and you are also connected to a higher power.

4. I’m always at the right place at the right time -this will help you attract synchronicities and miracles bc you’ll be more open to the possibilities available to you.

5. Everyone wants to see me win -your brain will look for it and this will help you show up for yourself. By you winning, others get permission to do the same.

6. It is safe to be seen and heard -if you currently struggle with using your voice, I suggest you do some inner work prior to using this one. Once you use this affirmation, you’ll feel more comfortable to take up space.

7. My life is full of endless possibilities -this will cause you to think BIG. Your life can unfold in unpredictable ways that your brain can’t even fathom right now.

8. I trust the process -this will remove self-imposed pressure and stress.

9. Every move I make makes me a millionaire -i borrowed this one from @manifestationbabe ..it reminds you that no matter what you do you’re still going to be rich and successful.

10. All things lead to my health, happiness, wealth, success and love! -you’re on the right track bc everything you do (or don’t do) is leading you to your ideal life.

If you’ve been using positive affirmations and have tried “all the things” yet continue feeling stuck getting in your own way, I invite you to book your free 45 min call to hire me as your coach.

I’ll help you get clear on what you really want and will help you get breakthroughs and hold you accountable for the next 4 months.

Use the link in my bio to book your call. I can’t wait to meet you!

Life has its ups and downs. Sometimes things don’t go as expected but it’s up to you to choose how you respond to it.

For example, after ending a long term relationship and engagement I started judging myself for having to be in my masculine energy taking care of myself and my home.

Feeling afraid that I’ll end up single forever bc I’ll intimidate potential partners. It doesn’t help that we’re often fed this narrative that we shouldn’t need anyone.

As First-Gen Latinas, many of us often overcompensate wanting to be everything to everyone and wanting to be hyper independent without wanting to need anyone.

At least that was my experience lol.

Until now.

I’m choosing to embrace this season of my life knowing I HAVE to be in my masculine energy at times but trusting that it is also safe to receive and embrace my feminine energy.

It’s a process but I’m learning to receive help, love, gifts, experiences etc.

I’m learning to step into my Divine feminine energy, finally.

It is safe to do so.

You don’t need to prove anything to anyone. It’s okay to need and/or want to be taken care of too.

And tbh, it’s simply exhausting to be hyper independent..in my opinion 😅.

I’d love to know your thoughts on this. Comment below 👇🏼.

And if you currently struggle with this, I’d love to help you overcome it. DM me to start the convo. 🤍

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