It’s never too late to begin to improve your health. When you implement a healthy lifestyle, you’ll look and feel…
How to Be More Spiritual
Growing in your personal development journey can involve becoming more spiritual. We are all connected, after all. In this post…
A love letter to my blog
I’ve decided to share something a little different with you. As I journaled today, I ended up writing about my…
Alternative Healing Methods I’ve Tried
During my decade-long personal development journey, I’ve participated in a bunch of different alternative healing methods. I’ve used reiki energy…
My Hippie Commune Experience as a Latina
There once was a time when I chose to live in a hippie commune. In this post I’m going to…
5 Books for Spiritual Awakening
We are Spiritual beings living the human experience. Once you recognize and accept this, life tends to make a little…
What is Earthing?
Have you heard of “earthing,” or “grounding?” What if I told you it is something super simple that can improve…
My Healthy Food Staples
With countless health fads and diets out there, it’s no wonder people get confused and give up attempting to be…
Benefits of Gratitude
Gratitude has become one of the most suggested practices for a happy life. In this post I’m going to give…
What is Reiki?
You may have heard the term “Reiki” thrown around in the Spiritual healing space but don’t know what it is…
How to Develop an Abundance Mindset
Want to have an abundance mindset? Although it is definitely a process that may take time, it is also definitely…
What is Your Higher Self?
In the Spirituality space, the term “higher self” will often come up. But do you know what that actually means?…
