Sleep is vital to our health and wellbeing but did you know you can use it to create your ideal…
What is a Soul Contract?
What if I told you that you planned your life prior to being born? You chose the lessons, experiences and…
Change Your Life by Using “The Magic”
I have been starting each new year by completing the 28 day gratitude challenge called “The Magic” for the past…
What is Manifestation Journaling?
Staying in the manifestation spirit before the new year, I decided to share with you all things manifestation journaling. In…
How to Make a Vision Board
With the new year around the corner, I figured it would be a great time to teach you how to…
Feng Shui for the Beginner
What if I told you there’s a way to develop a loving and supportive relationship with your home? In this…
What is Hypnotherapy?
What if I told you there’s a way to access your subconscious mind? In this post I’m going to share…
My Hippie Commune Experience as a Latina
There once was a time when I chose to live in a hippie commune. In this post I’m going to…
5 Books for Spiritual Awakening
We are Spiritual beings living the human experience. Once you recognize and accept this, life tends to make a little…
My First 10k Race Success Story
From not running in over 2 years to completing my first 10k race in under an hour. Here is my…
Why I Became a Latina Life Coach
Life is an ongoing journey and mine has brought me to serve as a Latina life coach. In this post…
My Journey with Dreaming
Do you remember your dreams every morning? For the most part, I do and always have. My journey with dreaming…